Enlightened Living Seminars
Bringing Life to People and People to Life

Discover:
the Zen of relaxation · the power of now · the still point within.

Imagine having
more mental poise, emotional calm, inner peace, and physical ease.

This is an interactive experiential seminar for people of all levels of experience. Using breath we explore techniques to reduce stress, increase energy, and become centred. Breath is basic and foundational to our health at all stages of our life. The result is a dynamic present that means we play a more active role in our health, happiness, and healing. These skills facilitate the personal integration necessary for spiritual and personal growth.
(3CEU`s 4 RMT`s)

“If I were to put the world to rights, where would I begin, with myself or someone else?”
Alexander Solgenitzen

“Breath gives pause so that our wholeness can be expressed.”
Carol Martin

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